timinganddelivery.com would like to take this opportunity to welcome its newest partner, Grind Athletix!

As we’ve told you before, forget bootcamps in Vancouver, throw away your gym pass, and get ready to re-define how you look at personal training.

Grind Athletix is owned and operated by Hadj Gill and the reason why it has been such a successful program with a loyal following for more than 10 years is clearly stated on their Web site:

Grind Athletix provides elite athletic training in Vancouver, British Columbia.

Hadj takes his experience as a world class professional trainer (having worked world championship boxing bouts) to another level; blending plyometrics with agility training for speed, power and endurance… for athletes of all sports.

Hadj teaches with a method to get the most out of his students, understanding everyone’s needs and desires. The one thing he knows is that “the body doesn’t lie and there’s no such thing as magic when you want to shape your body. When you put your workout gear on you have to be ready to sweat. There is only one true method; hard work. All I do is make that hard work as fun, challenging and creative as possible.”

Welcome Grind Athletix!

darren